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Sign Up for Safe Babysitting Class

Sign Up for Safe Babysitting Class

Sutter Roseville Medical Center will offer Safe Sitter® courses for young teens 11 and up on Friday,July 26, in Conference Room 8, at the medical center.  To reserve a spot in this class, please register online now by clicking on Safe Sitter or visiting www.checksutterfirst.org/ and click Classes & Education.

Over 500,000 adolescent babysitters have graduated from the medically-accurate program which instills students with confidence as they learn how, why and where injuries can happen in order to prevent them.  The cost of the course is $35 per student.

The up-to-date curriculum provides hand-on practice in lifesaving techniques designed to prepare babysitters to act in an emergency.

WEEKLY CHALLENGE: Stretch! It will do your body good!

WEEKLY CHALLENGE: Stretch! It will do your body good!

2013 Weekly Challenge #15: Stretch!

Taking care of your body is an essential part of any exercise program. And yet it is one of the things we are most likely to skip. Everyone knows they should stretch before and/or after exercise, and that it is a good habit to have just as a part of daily living. But really...how often do YOU do it?

Stretching keeps you flexible, prepares your muscles for exercise and helps your body heal after a tough workout. Besides being good for you, it has the extra benefit of feeling GOOD (usually).

Don't know how to start?

Local Museums Offer Fun Summer Camps & Even Special Overnight Activities for Kids!

Local Museums Offer Fun Summer Camps & Even Special Overnight Activities for Kids!

Now is the time to plan fun summertime activities for your kids!    Below is a listing of fun summer camps and special activities for children at various Sacramento area museums.   Please note space is limited at many of the camps so please connect with the individual museum(s) of interest to explore availability. 

Discover all that Sacramento area museums and destinations have to offer!

* * *
Aerospace Museum of California
916-564-3437
www.aerospaceca.org

Amazing Aerospace Camp
June 10 –13; June 24 – 27; July 8 –11 & August 5 – 8
9 a.m.

Join News10 & Raley’s Food For Families ‘Day of Giving’ Today

Join News10  & Raley’s Food For Families ‘Day of Giving’ Today

When: Today -  December 21st, 5:00 pm- 6:30 pm

Where: Bel Air on Arena Blvd in Natomas

Why: News10’s Monica Woods will be broadcasting live from Bel Air in North Natomas to encourage viewers to donate to hungry families in the area.

Viewers can join News10 and purchase a $10 bag of wholesome, nonperishable, fresh food and Raley’s will double the contribution to $20 benefiting local food banks. Donors can personally select where they want their donation to go, ensuring that 100% of their contribution will feed the hungry in their neighborhood.

Donate on-line during the ‘Day of Giving’  by going to raleys.com or Raley’s facebook page and Raley’s will donate an additional bag for each bag received!

 More Info: Hunger is a reality for 1 in 8 Americans.

Join News10 & Raley’s Food For Families ‘Day of Giving’

Join News10  & Raley’s Food For Families ‘Day of Giving’

When: December 21st, 5:00 pm- 6:30 pm

Where: Bel Air on Arena Blvd in Natomas

Why: News10’s Monica Woods will be broadcasting live from Bel Air in North Natomas to encourage viewers to donate to hungry families in the area.

Viewers can join News10 and purchase a $10 bag of wholesome, nonperishable, fresh food and Raley’s will double the contribution to $20 benefiting local food banks. Donors can personally select where they want their donation to go, ensuring that 100% of their contribution will feed the hungry in their neighborhood.

Donate on-line during the ‘Day of Giving’  by going to raleys.com or Raley’s facebook page and Raley’s will donate an additional bag for each bag received!

 More Info: Hunger is a reality for 1 in 8 Americans. You may not think you know anyone that is suffering, but millions are.