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Obesity rates in children going down

Obesity rates in children going down

Obesity rates in America’s youth have been declining in certain states for years.

With more than one-third of adults in America suffering from obesity (cdc.gov), many would agree that we are experiencing an epidemic in this country. This silent killer is connected to diabetes, heart disease, stroke, and other conditions which plague our nation. However, researchers have made a surprising discovery that suggests a trend towards a healthier future for the next generation.

2014 Weekly Challenge #9: Body Care!

2014 Weekly Challenge #9: Body Care!

2014 Weekly Challenge #9: Body Care!

We all know that exercise is an integral part of getting and keeping our bodies healthy. But how many of us really take care of the body we are requiring so much of? This week's challenge is all about taking care of your body. 

What is body care?  Glad you asked!!!

Increase in Flu Activity is Reported

Increase in Flu Activity is Reported

Dr. Ron Chapman, director of the California Department of Public Health (CDPH) and state health officer, says while we are seeing an increase in flu activity in California it is not an unexpected increase, nor is it too late to get vaccinated against the flu.

"California is seeing an accelerated increase in flu activity over the past few weeks," said Dr. Chapman. "You can help prevent further spread of the flu by getting a flu shot."

While influenza activity varies from year to year and is unpredictable, California generally sees an increase in cases in late December or early January and it often peaks in February or March. According to CDPH surveillance indicators, influenza activity in California is beginning to show a steady increase and is now considered to be widespread. Currently, there are more hospitalizations at this point than expected, based on historical trends.

Family Financial Cents: The Art of Living Grateful

Family Financial Cents: The Art of Living Grateful

 

The presents are all unwrapped and now it’s time to see things through the Lens of Thankfulness. Take a look at this quick video for tips on how to learn the Art of Living Grateful and how it can bless you and your family now and throughout your life. Be sure to share your thoughts on Living Grateful below!!

 

2013 Weekly Challenge #50: Hydration

2013 Weekly Challenge #50: Hydration
2013 Weekly Challenge #50: Hydration Yep, back up on my soap box again...This weeks' challenge is all about HYDRATION.

2013 Weekly Challenge #49: Say No to the Good, and Yes to the GREAT

2013 Weekly Challenge #49: Say No to the Good, and Yes to the GREAT

2013 Weekly Challenge #49: Say No to the Good, and Yes to the GREAT

'Tis the Season, right?

The season for parties, family commitments, shopping, wrapping up projects at work, charity events, Secret Santa, visits to Santa, Elf on the Shelf, open houses, white elephant gift exchanges...the list goes on and on and on.  What this adds up to is one very full calendar, and one exhausted Mama!

How many things on your list do you really want to do?  I don't mean what are you willing to do, or what you feel you "should" do, but what do you WANT to do?

This week, we challenge you to say NO to the good, and YES to only the GREAT.

Christmas at Denio's Every Weekend in December

Christmas at Denio's Every Weekend in December

Denio's Farmers Market & Swap Meet invites the community to join them this Christmas season. Find the perfect gift for friends and family, and the freshest fruits and veggies for your holiday table. Best of all ... to celebrate the season, Denio’s is inviting Santa to set up his workshop for the three weekends leading up to Christmas - December 7-8, 14-15 and 21-22: Stop by to take holiday photos with Santa, visit Santa’s petting zoo and take a pony ride, and enjoy some delightful holiday treats.